I educate coaches and teach students how to transform their movement to acquire physical freedom and full control over their bodies.

I aspire to help educate and inspire physical freedom through a movement practice that is based on scientific principles, non-dogmatic knowledge and my own experience

In a world where information is widely available, being a critical thinker is more important than ever. In my unique training system I teach my students how to assess, individualize and optimize their training.

A cookie-cutter approach is no longer good enough, to make lasting changes to your physical fitness you need to get a program that works, coaching to individualize to your needs and support to keep going!

Through my online programs and individual coaching I help students become stronger, more flexible and learn how to balance on their hands. My trainees are disciplined, focused and attentive to details in their practice.

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zródło - kanał Sid Paulson w serwisie YouTube